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mercredi 6 août 2014

Healthy and Delicious Cookies



healthy and delicious cookies



INGREDIENTS : healthy and delicious cookies


1 flax egg (1 tbsp ground flax + 3 tbsp water)
1 cup oat flour (just take rolled oats and throw them in your food processor)
½ cup almond flour (just take almonds and throw them in your food processor until they resemble a "crumb-y" flour)
½ cup rolled oats
½ cup sliced almonds

¼ cup coconut sugar
¼ cup shredded unsweetened coconut
¼ cup chocolate chips (or finely chopped chocolate)
2 tbsp sunflower seeds
2 tbsp sesame seeds
2 tbsp chia seeds
2 tbsp dried cranberries
1 tsp cinnamon
½ tsp salt
1½ tsp baking powder
¼ cup peanut butter
¼ cup coconut oil
¼ cup maple syrup or agave (I used maple syrup)
1¼ tsp vanilla



healthy and delicious cookies



INSTRUCTIONS : healthy and delicious cookies


Preheat oven to 350F and line a baking sheet with parchment paper or a baking mat. healthy and delicious cookies
Mix together the ground flax and water in a small bowl and set aside for about 10 minutes.

In a large mixing bowl, whisk together the rest of the ingredients, including the flax egg. Yes, add every last ingredient to your bowl!

Scoop about 2 tbsp of the cookie "dough" and form into balls. Place them on your prepared baking sheet, and flatten slightly with your hand.

Bake for 12-14 minutes, or until lightly browned on the bottoms. Allow to cool for at least 15 minutes before handling.

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