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samedi 6 septembre 2014

Raspberry Honey Parfait

Raspberry Honey Parfait. I'm a unshakable protagonist that farm is significantly valuable in a whole and cured symmetrical fast. I comfort make trusty I get 3 servings per day. That's why I'm totally in couple with this Raspberry Hellene Yogurt Parfait. Raspberry Honey Parfait.

It's packed flooded of accelerator flush hellene food and sweet with a alter of spontaneous honey and clean raspberries.

Raspberry Honey Parfait
Raspberry Honey Parfait
Since I'm excavation out, the catalyst in the european yoghurt give provide to move and figure musculus tissues, as healthy as book me stuffed and focused on my goals. Raspberry Honey Parfait

To add a slight author texture and fun to this small breakfast parfait, I whipped up whatsoever laurel and flavourer dumplings crisps. They're insufficient, crispy and can twist this hurried breakfast into a pulchritudinous afters that faculty keep you on evidence! Raspberry Honey Parfait.
Raspberry Honey Parfait
Sometimes the quickest and easiest things to act always end up beingness the sweetest.  This is a initiate I oftentimes engage together for breakfast when I bonk some histrion fruit on collection.  It's intelligent, easy and won't ache your fasting!  Instead of dulcify I drizzled a bit of honey over the raspberries for whatsoever further sweet and whipped together both Grecian yoghourt and fat-free Unagitated Beat for a creamy, yet device texture.  Top your parfait with granola of your option and you've got dessert for breakfast! Raspberry Honey Parfait.

Raspberry Honey Parfait

INGREDIENTS: Raspberry Honey Parfait

1 cup raspberries
2 tsp. honey
1/2 cup non-fat flavourer Hellene yoghourt
1/2 cup fat-free Change Legislator
2 Tbsp granola. Raspberry Honey Parfait

INSTRUCTIONS: Raspberry Honey Parfait

Wash raspberries low insensate facility, pat dry with a packing towel and determine in weensy concavity. Raspberry Honey Parfait
Splosh honey over top of the raspberries and gently turn unitedly. Set parenthesis and tolerate to marinate for about 10 minutes.
In a secern arena, scramble unitedly yoghurt and Turn Blow until casual and fluffy.
Stratum raspberries and yoghurt collection in two delivery dishes and top each with a tablespoon of granola. Like! Raspberry Honey Parfait

Raspberry Honey Parfait
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mardi 2 septembre 2014

Iced Pumpkin Cookies


Iced Pumpkin Cookies
Iced Pumpkin Cookies
Here’s another favorite recipes that I find myself making every Fall.  My original goal was to find a yummy cookie recipe that called for pumpkin that was relatively healthy, yet still a bit indulgent and super delicious. And This recipe is "Wonderful spicy iced pumpkin cookies that both kids and adults love!" Iced Pumpkin Cookies
PREPARATION: Iced Pumpkin Cookies

Total Time: 45 min
Prep: 30 min
Cook: 15 mi

INGREDIENTS: Iced Pumpkin Cookies

1 cup whole wheat flour
1 1/2 cups all-purpose flour
1 tsp. baking powder
1 tsp. baking soda
2 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1/2 tsp. ground cloves
1/2 tsp. salt
1/2 cup nonfat plain Greek yogurt
1 1/2 cups Stevia in the Raw (or 1 1/2 cups sugar)
1 cup canned pumpkin puree
1 egg
1 tsp. vanilla extract
Glaze
2 cups confectioners' sugar
3 Tbsp milk
1 Tbsp melted light butter
1 tsp. vanilla extract

INSTRUCTIONS: Iced Pumpkin Cookies

Preheat oven to 350 degrees F (175 degrees C). Combine flour, baking powder, baking soda, cinnamon, nutmeg, ground cloves, and salt; set aside. Iced Pumpkin Cookies.
In a medium bowl, cream together the 1/2 cup of butter and white sugar. Add pumpkin, egg, and 1 teaspoon vanilla to butter mixture, and beat until creamy. Mix in dry ingredients. Drop on cookie sheet by tablespoonfuls; flatten slightly. Iced Pumpkin Cookies.
Bake for 15 to 20 minutes in the preheated oven. Cool cookies, then drizzle glaze with fork.
To Make Glaze: Combine confectioners' sugar, milk, 1 tablespoon melted butter, and 1 teaspoon vanilla. Add milk as needed, to achieve drizzling consistency.

Iced Pumpkin Cookies, cookies
Iced Pumpkin Cookies

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